Peace for PTs
A guided exploration of your own practice as a Fitness Professional to help you build strategies to avoid and undo the damaging effects of chronic stress and instead create an enjoyable, sustainable, and nourishing career.
How to navigate this online course
Course Materials
Peace for PTs_ Full Course Outline and Activities
Peace for PTs - Section 1: Introduction
Activities
Quiz
STOP and SCHEDULE
Video Lesson: Taking Stock
Activities
Quiz
STOP and SCHEDULE
Video Lesson: Presence in the Present
Activities
Quiz
STOP and SCHEDULE
Video Lesson: Community
Activities
Quiz
STOP and SCHEDULE
Video Lesson: Agency
Activities
Quiz
Video Lesson: Summing Up
Quiz
Course Resourses
Going Forward
Further Resrouces from BPFA